Hello Fellow Runners,
Here are the results for the September race.
Mere seconds separated many of the runners so it was good to watch as a spectator. Some of the sprinting at the end was top notch and confirmed my decision to watch rather than run to be a good one!
Well done to Val Metcalf on a great run and a well deserved victory.
Thanks to Danny Berry for giving up his time to help with the admin.
The next race is on Wednesday 12 October should you wish to compete.
Regards to all.
Paul
PS If you want to make yourself a posh number the template is on the marshals page.
| Name | Club | Status | Number | Handicap | Run time with handicap | Actual run time | Next handicap |
| Val Metcalf | Serpentine | W40 | 2712 | 2.45 | 20.23 | 17.38 | 3.30 |
| Julia Gristwood | ES Middx | W45 | 2221 | 1.30 | 20.44 | 19.14 | 2.00 |
| Rob Cox | Woodford Green | M | 2759 | 7.45 | 20.51 | 13.06 | 8.00 |
| Ray Chapman | Bromley Vets | M50 | 2625 | 6.00 | 20.52 | 14.52 | 6.15 |
| Ashley Brutnall | Owls Leicester AC | M | 2702 | 6.30 | 20.54 | 14.24 | 6.45 |
| Dave Cox | Woodford Green | M55 | 2201 | 7.30 | 20.57 | 13.27 | 7.45 |
| Richard Whiting | Herts Phoenix | M60 | 2390 | 3.15 | 21.03 | 17.48 | 3.15 |
| Mark Taylor | Tunbridge Wells Harriers | M55 | 1411 | 6.00 | 21.06 | 15.06 | 6.00 |
| Tom Jennings | The Blackfriars Irregulars AC | M50 | 2623 | 5.15 | 21.07 | 15.52 | 5.15 |
| Geoff Rankin | M45 | 2696 | 4.45 | 21.08 | 16.23 | 4.45 | |
| Alan Davidson | Liss Runners | M60 | 1352 | 4.00 | 21.09 | 17.09 | 4.00 |
| Philip Jones | Wycombe Phoenix Harriers | M40 | 2767 | 7.00 | 21.10 | 14.10 | 7.00 |
| John Hanscomb | Ranelagh | M75 | 14 | Add 3.0 mins | 21.14 | 24.14 | Add 3.0 mins |
| Julian Jackson | M40 | 2727 | 4.15 | 21.15 | 17.00 | 4.15 | |
| Chris Brolly | Bishop's Stortford | M45 | 2495 | 4.30 | 21.17 | 16.47 | 4.15 |
| Alan Mundy | M45 | 2617 | 4.45 | 21.19 | 16.34 | 4.30 | |
| Guy Lawrenson | Hardley Runners | M60 | 2346 | 2.30 | 21.20 | 18.50 | 2.15 |
| Dan Maskell | Vets AC | M60 | 2779 | 4.30 | 21.24 | 16.54 | 4.15 |
| Femi Olagundoye | M40 | 2725 | 4.00 | 21.28 | 17.28 | 3.45 | |
| Kevin Burnett | Croydon Striders | M70 | 2450 | Add 2.5 mins | 21.33 | 24.03 | Add 3.0 mins |
| Dennis Williams | Hercules Wimbledon | M60 | 2588 | 4.00 | 22.00 | 18.00 | 3.30 |
| Graham Findley | M | 2789 | 4.15 | 22.14 | 17.59 | 3.45 |
Marshals - Paul Oakes and Danny Berry
Winner of the WJH Trophy donated by John Hanscomb - Val Metcalf